Maroon Lagoon Publishing
Toi is a description of a simple self defense system based on higher wisdom of Zen Buddhism and explained in every day language, in common sense terms.
The goal of Toi is to help the average person to gain confidence in defending their self against attacks without having to go through rigorous martial arts training or studying extensive technical theory or tactics.
It includes two, not commonly known, esoteric phrases that can have an empowering affect when the person says them to their self during a threat of attack or out loud.
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